ใขใกใชใซใงใฎ็ๆดปใฏใ่จ่ใๆๅใฎๅฃใๅญค็ฌๆใๆ ฃใใชใ็ฐๅขใธใฎในใใฌในใชใฉใๆฅๆฌใซใใใจใใจใฏ็ฐใชใๆฉใฟใใใใใใใจใใใใพใใ
ใใใใฃใๆฐๆใกใใไฟก้ ผใงใใ่ชฐใใซ่ฉฑใใฆใฟใพใใใใ
ๅฐพๆฌ็ถพ้ฆ๏ผใใใจ ใใใ๏ผใจ็ณใใพใใใใฅใผใจใผใฏๅท่ชๅฎใฎใปใฉใในใ๏ผLMHC๏ผใจใใฆใใใณใใใฟใณใซใฆๆฅๆฌ่ชใงใซใฆใณใปใชใณใฐใๆไพใใฆใใพใใๅจ็ฑณๆฅๆฌไบบใฎๆนใๆฅๆฌใซใซใผใใๆใคๆนใใพใ็ฐๆๅใปๅฝ้ใซใใใซใฎๆนใ ใไธญๅฟใซใๅไบบใซใฆใณใปใชใณใฐใจใซใใใซใปใฉใใผใ่กใฃใฆใใพใใ
ใซใฆใณใปใชใณใฐใจใใใจใใ้ใ็็ถใใใไบบใ่กใใใฎใใๅผฑใไบบใใใใใฎใใจใใใคใกใผใธใๆใใใๆนใใใใฃใใใใใใใใพใใใใงใๅฎ้ใซใฏใ็ใใฅใใใๆใใฆใใๆนใใชใใจใชใใขใคใขใคใใฆใใๆนใ่ชๅใใใฃใจใใ็ฅใใใๆนใชใฉใใใพใใพใช็็ฑใงใซใฆใณใปใชใณใฐใๆดป็จใใใฆใใพใใใใใใใใใง็ธ่ซใใฆใใใฎใใชใใจๆใฃใฆใใๆนใใใใใฒไธๅบฆใ่ฉฑใใใ ใใใ
ๅไบบใซใฆใณใปใชใณใฐใจใซใใใซใปใฉใใผใฎไธกๆนใซๅฏพๅฟใใฆใใใๅจ็ฑณๆฅๆฌไบบใฎๆนใๆฅๆฌใซใซใผใใๆใคๆนใใพใ็ฐๆๅใปๅฝ้ใซใใใซใฎๆนใ ใใตใใผใใใฆใใพใใๆฅๆฌ่ชใป่ฑ่ชใฉใกใใงใใๅฏพๅฟๅฏ่ฝใงใใ ใปใใทใงใณใฏใใณใใใฟใณใปใใใใฟใฆใณใงใฎๅฏพ้ข๏ผๅคๆนใฎๆ้ๅธฏใใๅฉ็จๅฏ่ฝ๏ผใใพใใฏใชใณใฉใคใณใซใฆใๆไพใใฆใใพใใใชใณใฉใคใณใฏใใฅใผใจใผใฏๅทๅ จๅใฎๆนใซใๅฉ็จใใใ ใใพใใ
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ๅไบบใซใฆใณใปใชใณใฐ
ใใใชใๆฐๆใกใใใใพใใใ๏ผ
ใขใกใชใซใงใฎ็ๆดปใไบบ้้ขไฟใซในใใฌในใๅญค็ฌใๆใใฆใใ
ใใคใไธๅฎใๆใใฆใใใใ่ชฐใใซ็ธ่ซใใใฎใใใใใฃใฆใใ
ไบบใซๅใใใฆใฐใใใงใ่ชๅใฎๆฐๆใกใๅพๅใใซใใฆใใพใ
ๅฎ็งใงใชใใใฐใจใใ็ฆใใ่ชๅทฑๆนๅคใๆญขใพใใชใ
้ๅปใฎใคใใ็ต้จใใไปใฎ่ชๅใซๅฝฑ้ฟใใฆใใใจๆใใ
ใซใฆใณใปใชใณใฐใงใฏใใใฎใใใชๆฐๆใกใๅฎๅฟใใฆใ่ฉฑใใใใ ใใๅ ดใๅคงๅใซใใฆใใพใใ่ช็ฅ่กๅ็ๆณ๏ผCBT๏ผใๅ ็ๅฎถๆใทในใใ ๏ผIFS๏ผใใใคใณใใใซใในใใใฉใฆใใคใณใใฉใผใ ใใฑใขใชใฉใใไธไบบใใฒใจใใฎใใผใบใซๅใใใใขใใญใผใใ็ตใฟๅใใใชใใใๆฌๆฅใฎ่ชๅใใใใๅใๆปใใๆไผใใใใใใพใใ ใฏใใใฆใซใฆใณใปใชใณใฐใๅใใๆนใใใใฒใๆฐ่ปฝใซใ้ฃ็ตกใใ ใใใ
ใซใใใซใปใฉใใผ
ใใผใใใผใจใฎใใ้ใใใใใพใๆฐๆใกใไผใใใใชใใจๆใใฆใใพใใใ๏ผ
ใซใใใซใปใฉใใผใงใฏใEFT๏ผๆๆ ็ฆ็นๅ็ๆณ / Emotionally Focused Therapy๏ผใจใใใขใใญใผใใ็จใใฆใใพใใEFTใฏใ็งๅญฆ็ๆ นๆ ใซๅบใฅใใใซใใใซใปใฉใใผใฎๆๆณใงใใไบใใฎๆๆ ใๆ็ใฎใใฟใผใณใ็่งฃใใใใๆทฑใใคใชใใใจๅฎๅฟๆใ็ฏใใใจใ็ฎๆใใพใใ
ไปฅไธใฎใใใชใๆฉใฟใใๆใกใฎใซใใใซใซใๅฉ็จใใใ ใใฆใใพใ๏ผ
ใณใใฅใใฑใผใทใงใณใใใพใใใใใๅใใใจใง็นฐใ่ฟใใถใคใใฃใฆใใพใ
ๆๆ ็ใช่ท้ขใๆใใไปฅๅใฎใใใช่ฆชๅฏใใๅคฑใใใฆใใ
ๆๅใไพกๅค่ฆณใฎ้ใใใใ็่งฃใๅใใฎใ้ฃใใใจๆใใฆใใ
ไฟก้ ผ้ขไฟใฎไฟฎๅพฉใซๅใ็ตใฟใใ ๆฅๆฌไบบๅๅฃซใฎใซใใใซใใพใๆฅๆฌไบบใใผใใใผใๆใคๅฝ้ใซใใใซใฎๆนใใๆฅๆฌ่ชใป่ฑ่ชใฉใกใใงใใๅฏพๅฟใงใใพใใ
ๅฐพๆฌ็ถพ้ฆ (Omoto Ayaka)
ๅ่็ๅบ่บซใ
้ฆๆธฏไบบใฎ็ถ่ฆชใจๆฅๆฌไบบใฎๆฏ่ฆชใฎใใผใใ
ๆฅๆฌ็ใพใใง๏ผๆญณใพใงๆฅๆฌใฎๅ่็ใงๆ่ฒใๅใใ้ซๆ กๅๆฅญใพใงใญใตใณใผใซในใธๅจไฝใ
ใใฅใผใจใผใฏๅคงๅญฆ่ฑๆๅญฆ้จๅๆฅญใ
ใใฅใผใจใผใฏๅคงๅญฆใกใณใฟใซใใซในใซใฆใณใปใชใณใฐ๏ผMHC๏ผไฟฎๅฃซ่ชฒ็จๅๆฅญใ
ใใณใใใฟใณใฎใฐใซใผใใปใใฉใฏใใฃในใซใฆใๅคงๅญฆ็ใ็คพไผไบบใชใฉใๅน ๅบใๅนด้ฝขๅฑคใใใใฏใฐใฉใฆใณใใๆใคใฏใฉใคใขใณใใจใฎๅฟ็ใซใฆใณใปใชใณใฐใซๆบใใใEMDRใใใณEFT๏ผๆๆ ็ฆ็นๅ็ๆณ๏ผใฎใใฌใผใใณใฐใๅใใใใฉใฆใใฑใขใจใซใใใซใปใฉใใผใๅฐ้็ใซๅญฆใถใ
ๅฏพ่ฑก้ฆไบบ๏ผๆไบบใปใซใใใซ
็ธ่ซๆนๆณ๏ผๅฏพ้ข๏ผใใณใใใฟใณ๏ผใใใใชใใฃใใ๏ผใใฅใผใจใผใฏๅทๅ จๅ๏ผ
็ธ่ซๅ ๅฎน๏ผ็ฐๆๅ้ฉๅฟ็ญใฎใซใฆใณใปใชใณใฐใๅฎถๆๅ้กใๅธฐๅฝ่ ใฎไธ้ฉๅฟใใใค็็ถใไธๅฎ็็ถใใใใใฏ็็ถใPTSD,ใใฉใฆใใๅฝ้็ตๅฉใๆๆใ็ตๅฉๅ้กใ้ขๅฉๅ้กใ็ฐๆๅใงใฎๅญ่ฒใฆใไปไบๅ้กใๅฏพไบบ้ขไฟใๅฎถๆ้ขไฟใในใใฌในใใใผใธใกใณใ็ญ
ใณใณใตใซใใผใทใงใณใใๅธๆใฎๆนใฏใใใกใใใใไบ็ดใใใ ใใพใใ
ใใใใใ่ณชๅ
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ๆฏ้ฑใ็นๅฎใฎๆ้ใซ45-53ๅใฎใปใใทใงใณใงใไผใใใพใใ
ใปใฉใใผใฎๆ้ใซใคใใฆใฏใๅฟ ่ฆใชใ ใใฎใตใใผใใๆไพใใใใจใ็ฎๆจใงใใไธ้จใฎๆนใซใจใฃใฆใฏใๆฐใถๆใงไบบ็ใฎ่ชฒ้กใซๅฏพๅฆใใ่ชๅใงๅใซ้ฒใๆบๅใๆดใใใจใใงใใพใใไปใฎๆนใฏใใใ้ทๆใฎใปใฉใใฅใผใใฃใใฏใช้ขไฟใ็ถญๆใใใใจใซไพกๅคใ่ฆๅบใใพใใใปใฉใใผใฎๆ้ใฏๆฒป็ใฎ้ฒ่กใซๅฟใใฆ็ถ็ถ็ใซ่ฉฑใๅใฃใฆใใใใจใซใชใใพใใ
้ ป็นใชใปใใทใงใณใฏใใตใใผใใ็ถ็ถ็ใซๆไพใใๆๆ ใ่ชฒ้กใซๅฏพๅฆใใในใญใซใ้ฑใใจใซ็บๅฑใใใๆๅฉใใซใชใใพใใใใฎใใญใปในใงๅพใใใๆฒป็ๅนๆใ็ฉใฟ้ใชใใ้ทๆ็ใชๅคๅใๆๅพ ใงใใพใใ
ใพใใ้ฑ1ๅใฎ้ ปๅบฆใง้ใใใจใงใใปใฉใในใใจใฎไฟก้ ผ้ขไฟใๆทฑใพใใพใใใฏใฉใคใขใณใใๅฎๅฟใใฆๆๆ ใๆใใๅ ฑๆใงใใ็ฐๅขใๆดใใๅนๆ็ใชใปใฉใใฅใผใใฃใใฏใชใใญใปในใ้ฒใใงใใใใ
ๆๅใฏ่พใใๆใใใใจใใใใพใใใๆฏ้ฑใฎใณใณในใฟใณใใชๅใ็ตใฟใๅใ ใฎๆ้ทใจๅคๅใไฟ้ฒใใ่ฏๅฅฝใชใกใณใฟใซใใซในใฎ็ถญๆใซๅฏไธใใพใใ
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ๅใใฆใฎๆนใฏไฝใ่ฉฑใใฆใใใ่ฟทใใใจใใใใพใใใใฎใใใใซใฆใณใปใฉใผใ่ณชๅใใชใใใ่ฉฑใๆด็ใใใฆใใใ ใใพใใๅใใฃใฆ่ฉฑใใใใใจใใกใขใใฆใใใ ใใจใๅฝๆฅใฎใซใฆใณใปใชใณใฐใใใในใ ใผใบใซ้ฒ่กใใพใใ
ใพใใใๆฌไบบใฎใใผในใๅฐ้ใใฆๅฏพๅฟใใใใพใใ่ฉฑใใใจใ่ฆๆใงใๅ้กใใใพใใใใซใฆใณใปใฉใผใฏใ่ดใใใใจใฎๅฐ้ๅฎถใงใใใฉใใๅฎๅฟใใฆใ็ธ่ซใใ ใใใ็ก็ใซ่ใๅบใใใจใฏใใใพใใใใ่ฉฑใใใใชใใใจใฏ่ฉฑใใชใใฆใๆงใใพใใใ
ไฝๆ
Ayaka Omoto Psychotherapy
303 5th Avenue
New York, NY 10016
้ฃ็ตกๅ
(646) 535-6304
ayaka@ayakaomoto.com